Are you stressed out & drowning in clutter? Believe in yourself and make a change…

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As promised, dear friends, here are the first of a few ‘before & after’ pictures from my big 2018 declutter, reorganisation & spring clean! 

One of the main reasons I am posting this series, other than to help me keep track of my progress, is because I believe from experience that the way we live and use our space can have a huge impact upon our mental health, well being, stress levels and as a result, our quality of life. 

I also want to encourage you, if you are struggling, that I wasn’t born tidy or organised, and from the pictures above you can see that it has taken considerable effort to overcome the challenges of disorganisation, clutter (and depression!), and to create a much happier, peaceful and enjoyable environment for myself and hopefully others.  I also want to encourage you that if you want to make a change, but are currently feeling overwhelmed, not to worry, you’re not alone, and it can be done. 

I’m sure that even looking at the before and after pictures, let alone being in the space, evokes an emotional and psychological reaction in you…the first picture no doubt represents somewhere that you probably wouldn’t want to be, whereas the second, ‘after’ picture is quite peaceful, ordered, inviting and aesthetically pleasing. 

So where do you start? Let me suggest a few helpful hints and tips on your journey…(and for more, check out my previous blog posts in this home & lifestyle series that you can find from my main menu).

  • Know what you are dealing with, and break things down into smaller more manageable tasks. What I mean by this is that you will absolutely, definitely feel overwhelmed and daunted and perhaps even confused if you say to yourself, ‘I need to sort out / tidy / clean / declutter my house / flat’ etc if you don’t have any idea of how you are going to do this or where to start. Even if you feel like your entire living space is chaotic and that you can’t do it, believe me (and the pictures for proof!) that you can. Start with a pen and a notepad, and jot down the key areas or rooms of your home or flat. For me, this would be: the hallway, hall cupboard, my bedroom, small en suite bathroom, spare room (or dumping ground as it was for a long time), main bathroom, open plan living, kitchen, dining area. These can be broken down further, but that will be once you have focused your attention on a particular area. I find it helpful, even if I am doing different tasks simultaneously, to work as much as possible either by room by room and / or by theme.

 

  • Once you have chosen where to start, say for example, the bedroom, think about the  items you use there, what you need, and your daily routine. Then think about how you will create a place for each type of thing. For example, storage of clothes, toiletries, bed linen, etc. Name places, even in your mind, but writing it down initially helps, and be disciplined in how you think about storage.

 

  • Next, when faced with a mess like that above, you will need to lighten your load and begin to declutter, bin, recycle, give away and sort the items that you do have. I found it very helpful to keep myself from getting overwhelmed to set aside some time and to look upon this stage as a game or a puzzle to solve. For example, I would perhaps get a big bin bag and start by identifying and throwing away all of the things I could see that could go straight into the bin. I did the same with items to be recycled and sorted them into papers and plastics. I also went by item type, and created a single (yes, just one!) identifiable storage space in my home that I could either immediately start putting things away in or where I would be able to once I had done more work of creating that space. For example, an easy step was to begin to identify the many plastic bags, take them out of the room, fold them and put them in one single place that I could go to when I needed a plastic bag. I did the same with other bags, and types of items such as scarves, etc. With clothes, towels, etc, I got them all out of the way and put them to one side, after which I washed and dried them and sorted them: some would go to charity, some for storage for the appropriate season, and others would be the clothes that I need for current use.

 

  • Sometimes you will need to purchase additional items to help you  create a system. For example storage organisers, boxes, etc to create order. I have a small / medium sized wardrobe in my room with sliding doors. This can be tricky to make the most of the space available and I know that some people with these cupboards prefer to take off the sliding doors for easier access. I personally like the idea of being able to close the doors as who can guarantee that they’ll always keep their new system tidy?! I found that a lot of space was being wasted because there are no shelves or drawers inside, and any clothes that can’t go on the hangers tend to find themselves heaped in a pile at the bottom of the cupboard. So working from the inside out, I created additional storage space by buying this easy to assemble item as shown above and have organised my clothes and accessories so that the hanger space and the ‘free space’ is utilised. I have taken care to not pack the space full of stuff, which was made easier by getting rid of things when decluttering as well as creating storage space under the bed, by purchasing a very affordable ottoman to go at the end of the bed, and storage bags for underneath the bed, all with a specific purpose for particular types of items.

 

  • You will find that certain types of items just don’t belong in the room that they are in and that you will need to create an appropriate space for in the ‘correct’ room at a later date. You can begin by finding a temporary space to gather items of that type so that they don’t stay in the room that they’re not supposed to be in.

 

  • The whole process can be time consuming, depending on how deeply you are in your clutter, and can sometimes feel laborious, or overwhelming. However, you can do it! A wonderful place to start is with your imagination and inspiration. Daydream about your ideal room, and how you are going to make it that way. Having a strategy will enable you to accomplish so much more and much more quickly, as you work to a plan and don’t get caught up in the emotional baggage of how you got to this state in the first place. Perhaps you only need some ‘fine tuning’ in which case, as I develop my own, I will post guidance and tips on a daily / weekly / monthly / yearly ‘maintenance schedule’. Make sure that you don’t let yourself get overwhelmed. If you read over my previous posts you will find advice on the importance of having a space that you are happy to go to, even the tiniest ‘cosy corner’ so that you can take breaks, enjoy ‘now’ and allow yourself to rest and be refreshed.

It is a process, but if you turn your process into a puzzle to be solved rather than a chore to be endured, you might find that you enjoy it a whole lot more, and create the home of your dreams….right where you are!!! All the very best with your homemaking journey, friends. xx

 

Satisfying your changing colour cravings…without a single drop of paint!

Hi again friends…if you are new, welcome, and please feel free to read my earlier Home & Lifestyle posts that you can find on the main menu page of my blog. If you have been with me for a while, then you’ll know that I have been in the midst of a big spring clean, declutter and home reorganisation. 

If you’re anything like me, and love your aesthetics, and the ways in which colour, tone and texture can really affect the mood of a room, then you may also be like me in that you have changing colour cravings!

I like beautiful, complementary and sometimes bright colours, both to wear and to have around me. Last year, I fell in love with teal and shades of blue for my home, and over Christmas, I incorporated white furnishings such as white throws to brighten and freshen up my flat, and added some accents of red. Now that spring has officially ‘sprung’ (although this is not always reflected in the weather where I am!), I have folded away the red rug / throw and put away other more autumnal shades, and have been using my teal and blue / green colours again with the whites. 

However, quite recently, and a bit out of character for me, I have had colour cravings for more muted tones such as browns and greys. And yet, I don’t want things to be lacklustre. I particularly had the desire to have browns and pinks in my room, with a desire for a more homely country and rustic feel, yet perhaps like you, felt a bit non-committal and did not want to risk painting my light coloured walls with more muted shades. 

So I once again turned to the wonderful world of soft furnishings ~ pillows, cushion covers, throws, etc, that can beautifully change the tone and mood of a room to reflect your own mood or purpose for that time, without either breaking the bank, constraining you to live with a colour that you might not want to be a permanent feature in your home, and can bring out a little bit more of your creative inner interior-designer flair! 

So to showcase this, here are a few pictures of my room with a zesty spring mood, a spring country vibe, and something somewhere in between (unfortunately I have been unable to upload the third picture which shows a beautiful incorporation of both of the looks with a few extra touches, you’ll just have to imagine it for the time being!). Enjoy! And colour the world beautiful with those unique colours within your own heart! xxx

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QUICK & EASY HEALTHY VEGAN RECIPE # 3

 

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Potatoes – 4 ways.

This is also an experimental recipe that worked out quite well. 

Ingredients:

Baby potatoes.

Spinach leaves.

Cherry tomatoes.

Vegan BBQ Sauce.

Seasoning to taste (I used cracked black pepper, herb ‘salt’, sunflower spray, chilli flakes, lemon juice and reduced-fat red pepper humous).

Method:

This is very simple, and yet is also an elegant and tasty dish. I washed the baby potatoes and cut them, cooked them on full power in the microwave for around 8 minutes (settings will vary depending on the make and model of your m/w). After which I stir fried a portion of the potatoes with some spinach leaves using sunflower spray, lemon juice, black pepper, & herb ‘salt’, and added in cherry tomato halves towards the end.

I used another small portion of potatoes to make potato ‘stacks’, layered with the vegan Memphis BBQ sauce. I mashed the rest of the potatoes, and from the mash I made a potato round, which was seasoned through with pepper and a few chilli flakes. The last bit of potato I served as mash mixed with seasoning, and with a little of the BBQ sauce through it.

Garnished with the baby spinach leaves, and some sauce, with a side of humous. Not bad for an amateur cook, and very tasty – why don’t you try it, you might like it if you’re in the mood for potatoes 🙂 !

 

 

Why is ‘Good Friday’ Good? Here are some Easter thoughts inspired by today’s Daily Word Prompt….

Daily Prompt~ Betrayed The Son of Man must be betrayed into the hands of sinful men, be crucified and on the third day rise again. How fitting that the daily word prompt for Good Friday should be ‘betrayed’. This morning I spent some time with the Lord, reading aloud from the Gospel of Luke the […]

via Daily Word Prompt ~ ‘Betrayed’ — Life as it happens to be

Daily Word Prompt ~ ‘Betrayed’

Daily Prompt~ Betrayed

The Son of Man must be betrayed into the hands of sinful men, be crucified and on the third day rise again.

How fitting that the daily word prompt for Good Friday should be ‘betrayed’. This morning I spent some time with the Lord, reading aloud from the Gospel of Luke the events that took place from the Last Supper when Judas Iscariot, who was among Jesus’ 12 disciples dipped bread with Him, and Jesus warned the 12 that there was one among them who would later betray Him, to the events of the betrayal, crucifixion, death and resurrection of Christ.

The Lord Jesus, knowing He would be betrayed, in a display of pure and perfect sacrificial (agape) love, broke bread with His disciples, and drank wine, symbolising the sacrificial death He would soon die for their and all of our sakes – the only way to Forgiveness with a Holy God. 

I shed some tears as I identified with the other disciples including as most particular noted in the following passages, Simon Peter, whom Jesus told would later deny or reject Him three times before the cock crew in the morning. Peter vehemently expressed that he would NEVER deny the Lord, even if it meant going to death for His sake, yet Jesus knew the hearts of His disciples, those who would betray Him and those who would deny Him and He loved them still, as He loves us, pleading for their forgiveness with a pure and perfect Love greater than all other loves. 

Even when later Judas Iscariot ‘betrayed the Son of Man’ with the greeting of a kiss on the cheek, a sign of honour and respect, in exchange for thirty pieces of silver, and His disciples reacted aggressively, Jesus brought healing, compassion and love. 

Rejection hurts, denial hurts, but the ache of those feelings is perhaps less than the piercing arrows of betrayal, especially from a ‘friend’, for betrayal seems far more calculated than the weakness of denial. If you have ever been betrayed, you know how bad it feels, how much it hurts. Jesus Christ Is no stranger to feelings of betrayal, pain, loneliness, fear, abuse, torment, rejection, hatred, mockery, anguish, misunderstanding, and a broken heart. 

There is absolutely nothing that you have been through, are going through right now, or will go through in the future that He cannot perfectly and deeply understand, and Feel  – for He has experienced it all, and He tasted death for us all that by turning to Him, we might know His perfect love, forgiveness and freedom. 

The wounds of betrayal cut deep, and in our lives it shocks us to the core. Yet, our Lord Jesus Who knowing He would be betrayed into the hands of sinners, *chose* to yield to the Sovereign will of His Heavenly Father, being very God Himself, God Incarnate in the Flesh, and in the power of the Holy Spirit, chose the way of the Cross – which is our only way, only hope of a relationship with the Father, and forgiveness and eternal life – He chose to suffer in my place, and in all of my sufferings I find great comfort in that. 

For once being alone in the world, feeling so alone in the universe, having been found by Jesus Christ, I know a love that heals all wounds, and I have the confidence that He Is One Who will never betray me, never leave or forsake me, never fail me in any way even if I don’t understand things in my life, and never let me down. Even when life doesn’t make sense, He Is unchanging, and His perfect love is the certainty of all of my days 

Even on the Cross, the Man Christ Jesus, facing the deepest betrayal from His own Creation, cried out from the depths of His pure loving righteous heart, ‘Father Forgive them…’. 

He Is One Who has been betrayed to the uttermost, Who understands betrayal, and Who will never, never betray you. He shed His blood to forgive and reconcile me and you with God, to give us a new pure start, hope for this life and eternity, True Love, comfort, peace, and the deepest love and Friendship possible, to give us His righteousness in exchange for taking the wrath of God and the punishment of our sin on Himself. This is why the anguish of the cross that He faced, the betrayal, rejection, abandonment, abuse, mockery, fear, pain, loneliness and darkness that He faced means that Good Friday is so Good for us…because God Is Good, He knows, He loves, He cares, He was betrayed, but for a Higher Purpose – to forgive us, make us pure in His Righteousness, reconcile us to God, in all His Goodness and Love and set us free, and He will never betray – we can be confident of that. 

What LOVE Is This……!!! ❤

 

 

“I had the tile of my life…!” (Simple kitchen / bathroom upgrades).

If you are feeling like you need to brighten up your kitchen and / or bathroom spaces, but don’t want to over commit yourself in case you change your mind or colour scheme at a later date, why don’t you try some adhesive tiles instead of real ones?

I got these from Amazon (2 packs of ten) which was enough to tile horizontally across the strip behind my kitchen sink, as well as tiling a couple of shorter rows in the space underneath my work top.

These are incredibly easy to use and look quite convincing, and you can find the style that suits you best and brings a smile to your face 🙂 Enjoy some before and after pics, and your own experimentation! xx

 

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Rethinking Space

Admittedly, friends, it has been a few weeks since we last ventured together in this ‘home improvement’ series, but that’s because I have been busy with the practicalities of this venture, which I hope will bring some benefit and inspiration to you as I share my progress with you. That being said, come and join me in some musings as we together rethink our space…

Throughout the ages, human beings have both influenced and been influenced by the spaces we inhabit. I have no doubt that countless studies have been conducted into the psychology of wellbeing and mental and emotional health in relation to our external environments. How often ‘clichés’ such as ‘a tidy home and a tidy mind’ have depths of truth to them that are well worth exploring as we seek to enhance our well being and the quality of our lives. We might do well to consider the words of John Denver and similar sentiments of many before and after him, “It’s the little things that make a house a home…”. 😉 

I am keenly aware that I myself and anyone reading this (presumably) are blessed with a ridiculous amount of choice with regards to how we live and what we do with our space, in a way that despite our limitations, many others across our little planet find far beyond their grasp to even hope of experiencing. 

Presumably (and please forgive me if my presumptions are inaccurate) if you are reading this, and are a blogger yourself, your concerns relating to choice and living conditions have nothing to do with whether you will be able to maintain a place of shelter, how far you have to walk to the nearest well to obtain safe drinking water, and how many people are able to cram into that one room in your ‘house’ that your entire family and perhaps others have to sleep in. 

Put that way, we may find ourselves asking whether it is selfish, arrogant, excessive or indulgent to make much of the luxurious spaces (whether we had previously considered ‘our lot’ in that way or not) that we are so fortunate enough to inhabit. 

Well, sad to say, it can be all of the above, but equally so, rethinking our space and being faithful ‘stewards’ of what we are fortunate enough to have can have a positive impact on our well being and on the lives of those around us. 

Of course, everyone is different, and some people work well amid their ‘organised chaos’ which incorporates ‘systems’ that only they can understand. Having experience of depression, and the resultant feelings of being overwhelmed by untidiness and lack of order, I am aware that our environments and living spaces can influence our mental well being in terms of contributing, whether rightly or wrongly, to our perceptions and feelings that we are ‘unable to cope’. Conversely, establishing systems, knowing that there is ‘a place for everything and everything is in its place’ makes daily living so much more productive, less stressful, and easier to manage. Knowing that there is a place for my keys and knowing exactly where that place is (and so on for each type of item I have) and that it will always be there lessens, even marginally, my anxiety, my stress levels, and impacts my attitude as I step out of my home into a new day at work or being in contact with the outside world in some way, and means that I am better able to focus on doing things well and communicating well and patiently with people, rather than stressfully and hurriedly struggling through. 

I have found that breaking through the barriers of overwhelm that my big declutter and spring clean initially brought on while being surrounded in a mountain of chaos, has given way to the establishing of order, calmness, happiness to be in my space, which in turn makes me more available to open my doors to the people I love, to be hospitable, to reach out and not only have a place for me to rest, but for others to enjoy, be built up in, and for us all to go out a little more positively and with some clearer thoughts as we tackle the bigger issues in the world whether that be in our jobs, families, relationships or being more aware of others around us. 

Whether we allow our thinking about our space and what we do with it to become a self indulgent occupation, or something more positive has a lot to do with our attitudes, and where we place our hearts and our desires. 

I believe that homekeeping is an art, and even though I live alone, it does impact the people in my life, and if I am so blessed to one day have a family of my own, I believe that striving to maintain a peaceful and calming environment that I haven’t always had is important for creating an atmosphere of growth, wellbeing and good communication as well as orderliness, inspiration and functionality. 

But it’s all very well to be philosophical about it, but what do we do when we find things so difficult? If you have been with me for a while, you’ll be familiar with some of my earlier blog posts in this series, however if you are new, *Welcome* and I hope you find some inspiring starting points to make progress on your own journey in this regard in my series on Home & Lifestyle which you can find in my main menu. 

I will, little by little show you what I have accomplished and learned so far, including some photos along the way. So for now, here is a little glimpse of a space that I have rethought….how does it make you feel to consider what was before, and what has come after? 🙂 Much love. xx

Kitchen – beneath worktop space, before & after (please note that this space has been further updated with the addition of adhesive tiles, & some other decorative and functional pieces…the basket is used as a pantry storage area):

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QUICK & EASY HEALTHY VEGAN RECIPE # 2

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If you work in a 9 to 5 (or 10 to 6 in my case) job, do you ever get home and feel too tired to cook or eat properly? I know that many times I have felt that way, and have just needed some instant energy. Unfortunately, living in a world of ‘convenience’ and heavily processed foods, this often means that reaching for something quick and easy to eat can too often take the form of grabbing that bag of crisps (or ‘chips’ ), snacking on chocolate or biscuits / bars before dinner, ordering in takeaway or having a quick microwave meal. 

While that’s ok from time to time, in the longer term we need to make sure our bodies are fuelled with food that is beneficial to us. So for another quick, easy and healthy solution, here is another experimental recipe that once again I pulled together after work with the ingredients I had at home. Stocking up on healthy staples means that it is a lot easier to feed our bodies well when we’re too hungry or tired to spend much time in the kitchen. 

Ingredients:

  • Fresh spinach leaves
  • Sunflower cooking spray
  • Cracked black pepper
  • Herb ‘salt’
  • Lemon juice
  • Baby potatoes washed and sliced
  • Cherry tomatoes
  • Vegan ‘sour cream’
  • Vegan / ‘free from’ range of ‘Memphis BBQ sauce’.

This is pretty easy to make, and involves a few simple steps.

Lightly stir fry fresh and washed spinach leaves (I used half a packet), adding seasoning to taste.

Arrange the spinach in circular fashion around your dish.

Having boiled the potatoes, I then stir fried them in the vegan BBQ sauce which is delicious having a sweet, smoky, slightly spicy and tangy flavour – highly recommended for happy taste-buds! As I am not a cook as such, but simply someone who experiments in the kitchen, I then put the potatoes in an oven safe dish and put them in a pre-heated oven for a few minutes – for those cooks among us, feel free to share or advise on cooking techniques, as my technique is quite simply to experiment and make it up as I go along! 🙂

Arrange a portion of the potatoes in the centre of the bowl or plate, once again adding seasoning to taste.

Drizzle with vegan ‘sour cream’, and finish off with some cherry tomatoes.

And the verdict….?

This may seem like a very light salad like meal, however I made more potatoes than can be seen in the picture and had to put some away for the next day, as this dish is surprisingly filling. Taste wise the BBQ flavour offset with the fresh taste of lemon drizzled spinach and seasoning was a lovely and tasty balance – just make sure you get the right balance for your taste and don’t over do it with the lemon juice and / or BBQ sauce. The cherry tomatoes perfectly complemented the other flavours and textures. Sometimes keeping things simple and classic is the best way to go, and this is a quick and healthy alternative to ‘fast’ or convenience food and really doesn’t take long to make. 

The vegan Memphis sauce was so delicious, and as I stir fried the potatoes lightly in the sauce, it was just right and had me going for seconds! However, after eating a bowl full of potato slices I did feel quite sleepy, and had a quite restful (and hopefully restorative, with the nutrients that I fuelled my body with) sleep. x