It might not get easier, but you can get stronger.
Remember you only have to live one day at a time, one moment at a time, therefore no matter how difficult things might be for you, don’t let it overwhelm you – just keep taking those small steps forward for they all add up.
Let your suffering lead you to a deeper and more compassionate life.
Don’t try to hold on so tightly to the things you know you need to let go of.
Choose to be refined, not defined, by your pain. (c).
Never underestimate the power of showing your kindness – you may not realise just how much difference, even a small gesture, will make in someone’s day, and maybe even their life!
Sometimes you just need to find positive distractions to take your focus away from the pain.
What will you do to help someone else today?
Look upon your challenges not as problems that might defeat you but as challenges for you to overcome.
Look for the blessings in your life today.