One sentence inspiration.

Make a list of at least five things that you are thankful for or went well this week – even the simplest of things.

woman s hand using a pen noting on notepad
Photo by Kaboompics .com on

One sentence inspiration.

Try not to jump to a negative conclusion – there may be a perfectly reasonable explanation, and it’s worth considering a person’s proven character before thinking the worst of a situation.

photography of a woman sitting on the chair listening to music
Photo by Min An on


Hug deficiency… — Life as it happens to be

I just read an article shared by a friend about the importance of hugs (whether from a parent, partner, spouse, child, friend or pet) for our physical, chemical, mental, emotional and psychological health. It was a very interesting piece, explaining how the hormones and chemicals in our body and brain produce stress relieving or producing […]

via Hug deficiency… — Life as it happens to be