Self Care In A Pandemic (32): Demarcating Change…

There is something beautiful about the festive season, despite everything else going on. We find comfort in the cosiness of fairy lights and warm colours during the long nights. We collectively get busy decorating and then hopefully carve out space in our ‘new’ surroundings to slow down, enjoy, rest and reflect.

I realise that sadly, not everyone has the chance to do so, and this year perhaps even more people are struggling during this season.

However, we have now passed the shortest day and the light levels for many of us are beginning to be just a bit brighter, for just a bit longer. Nature demarcates the changes of seasons. It was not so long ago that I wrote of the vibrancy of the autumn colours in my parents’ garden and posted pictures of bright red Japanese Acer leaves. Yesterday, here, we had a very brief snow shower that soon gave way to rain, and now today the day is dry once more.

We write as the seasons change, and something in our hearts tells us that we must change with them. There is no standing still for long in life even when we reach a season of ‘Pause’ as some of us may have done in the pandemic.

Christmas Day, the day celebrating the Birth of Jesus Christ, has passed, but the reality of this significance is eternal. Boxing Day has passed, New Year’s Eve (or Hogmanay in Scotland) is not yet upon us, nor is New Year’s day, ushering in the anticipated ‘new’ of 2021 that we wait upon with baited breath. What changes, good or bad, will this next year bring?

As many of us spend our time at home during the pandemic, with increasing restrictions post-Christmas day, at least in the UK, due to rising case numbers of coronavirus, and added pressure upon the NHS, some people find their days just merging into a ‘blur’ of time, especially during the Christmas and holiday season.

Yet, as the seasons change, how do we demarcate change for ourselves, in our day to day lives?

A mental shift, and an external change:

I personally like to leave the Christmas tree up for as long as possible, at least until after New Year’s day, even though I know some people like to take their tree down on 27th December or as soon as possible. Especially this year, when we are at home, and the world is an unsettled place, it is nice to have that sense of cosiness and homeliness if we can.

Yet, I find myself preparing mentally for the new, and perhaps you do too.

Small external changes:

Perhaps we begin making mental changes with the changes we make to our surroundings. It might be replacing Christmas decorations with new décor, or rearranging things a little. Maybe it is taking out a new notebook or using different stationery, or putting away Christmas jumpers and wearing something different if not new. Some of these small shifts externally, gradually if you like, or all at once if that’s your preferred style, can help us usher in a change of mindset as we approach the new, and unknown.

While things change, I take comfort in the Eternal God Who does not change, and His Word that stands firm forever.

One shift I am making is putting away my Christmas adult colouring books and taking out new ones that were gifted to me this Christmas, one which is meditative pictures of the Psalms with nature illustrations, and another of famous travel destinations to colour, while I can’t physically go anywhere far just now.

My mind is anticipating the new, and the new may be the learning, growing and thinking that I will do right where I am.

The pandemic marches on, as do efforts to combat it, to stand against it, while doctors, nurses, scientists, and public health workers, shop staff, frontline and council workers all do their bit, and as each of us in our jobs, our families, or personal lives and decisions do our bit.

Let’s not grow weary or discouraged, but let’s keep moving forwards together, with hope and seeking to make wise decisions so that we live our lives in the best way possible with what is available to us, and in a way that will uplift and help others.

Stay safe, and let’s keep moving forwards together, one small change at a time. x

Photo by Alexas Fotos on Pexels.com

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