There are some phrases or proverbs that creep into common usage, that on the surface seem fairly self-explanatory, but given a bit of thought require a little more reflection to fully understand.
To me, “A change is as good as a rest” is one such phrase. A cursory review would suggest that a change that brings about positive effects or consequences is as beneficial to one’s wellbeing, as some good old refreshing ‘time out’. Some variations of the phrase state that “A change is as good as a holiday”, suggesting that the ‘change’ in question is not as significant as leaving one’s usual surroundings but that the change can be simpler, and yet have similar benefits to ‘getting away from it all’. Conversely, some interpret the change itself in the original phrase to be just such an escape or adventure away from the everyday routines and norms of one’s life.
But what does this mean in terms of life at home? *Your life* at home. As you can guess, this post is the latest instalment in my ‘Home & Lifestyle’ series, where I am exploring decluttering and reorganising in particular, and charting my progress along the way, in the hopes to both keep myself motivated, but also to hopefully encourage and inspire some of you if you are undertaking similar projects.
So if you would like to recap on the journey so far, please dip into my previous posts, or click on the ‘Home & Lifestyle’ tab in my main menu to catch up on what you may have missed.
Let me start with reminding you of my ‘before and after’ pictures of my bedroom. Well, it’s more accurate to say ‘during and after’ pics, as the first picture reveals the results of me having pulled everything out in order to sort through it all and declutter and reorganise.
Now that you’ve reminded yourself of those pics, or have taken a look at that post, here are another few pictures for you to peruse while keeping in mind our initial discussion on change and rest:
Sometimes we get so overwhelmed if we have let our living conditions get a little ‘out of control’, such that we easily give up on the projects we once started in the hope of making a change in our lives. I know that at points I have felt overwhelmed, and have sometimes lapsed into simply managing and moving about the clutter and disarray rather than once and for all getting to the bottom of it. But this time, I mean business. And I am putting in the hard graft to really get to the bottom of it, even if it takes a bit of time.
What I mean by this is going through everything – yes, *everything* I have, from the biggest piece of furniture to the bits of paper and paperclips randomly discarded in what has become the ‘junk room’ of my home, and sort through everything I have and either dispose of the item or store it responsibly.
In order to succeed in creating a system, it is important to first take stock of what you have, get rid of what you don’t need (recycle, donate, and / or bin), categorise what you are keeping, and make one specific place for each ‘type’ of item.
These small yet cumulative changes are as good as, but more likely far better than a rest, or a getting away from your life. Why? Because creating order, a calm environment and knowing where each item or at least each ‘type’ of item in your home is all adds up in the long run to ultimately add to your peace of mind, health, wellbeing and sense of calm.
I began implementing such changes little at a time a while ago. Simple things. Like having one specific place to hang my keys meant that this has reduced the anxiety and panic of not being able to find them in the morning before I’m leaving for work, or whenever I need to go out anywhere. Having an orderly environment gives me more time to rest, and focus on the things I enjoy rather than all the things I need to get done, have lost track of, or am getting overwhelmed by.
If you are feeling overwhelmed, by your current surroundings, or by this post, then know that these little changes all add up. I am still very much in the midst of the process of decluttering and reorganising my home, and although there is a long way to go, I am more than half way there, and feeling the benefits already. I am more relaxed and I enjoy being here. I don’t get so stressed about finding things because I know where things are. And I seldom lose my keys anymore when such a little thing could be such a great source of stress previously.
So when you make these changes for yourself at home, know that these changes *are* as good as a rest – as they add up you will have more time to rest….at home, and enjoy the wellbeing of being somewhere that you have made gradual changes to, to be somewhere that you love to be.
*Pause for Thought*: What are the changes you are making in order to make your everyday life a little more restful? Would love to hear from you, so please feel free to share in the comments below! 🙂