Tag Archives: Attitude

One sentence inspiration.

Seek to excel in all you do (but don’t ‘beat yourself up’ if you don’t always manage to).

man and woman hive five
Photo by fauxels on Pexels.com

One sentence inspiration.

In a world that always seems to tempt us to look around us, to compare, and to feel like we aren’t enough, or don’t have enough, let us choose to humble our hearts and minds, and in gratitude give thanks for how much we do have, and think of ways that we can share our plenty with other people who are in need.

people holding boxes
Photo by tear cordez on Pexels.com

Lunch bites – bite sized inspiration on your lunch break…

Cultivate an attitude of gratitude:

Everyday, take a few moments to think of 5 things that you are grateful for about your work / work place. You might be surprised both at how much negativity you may have absorbed from those around you, or that you yourself have contributed to, and also just how much you have to be thankful for regarding your working life.

It can be all too easy to get caught up in the cycle of negativity, but you can change things and increase your happiness and satisfaction at work as well as contributing to a more positive environment and working life for your colleagues. This is so simple, you can think of the 5 things, or if you wish you can write them down every day.

When thinking about this today, I realised that one of my ‘5 a day’ was that I have developed some long standing friendships with people from work, who I didn’t even work in the same team with, and some of whom have now left the company, but our friendships continue, and I still have a couple of good friends at work. It may be rare, but it is something to be treasured and very thankful for.

What about you? Do you have something you can think of to be thankful for about your work today? Do you enjoy your tasks, work in a clean building, have a canteen, a park or shops nearby, friendly colleagues? Try to think of more positive things than negative, and see how your wellbeing at work improves over time!

thank you text on black and brown board
Photo by rawpixel.com on Pexels.com

Lunch Bites – bite sized inspiration on your lunch break…

Don’t wait for the weekend!

Do you find yourself trudging through your working week – whether you work for an employer, work from home, or are your own boss – wishing that the weekend would hurry up and arrive already? If so, you may not be doing yourself many favours. Think about how much of your time is portioned up with work, whatever type of labour that may be. If you work a standard 7 day, 9 – 5 work week, then that is a huge chunk of your time. It is wonderful if you love and enjoy your work and find meaning and purpose from it, but I personally think that even if you aren’t doing exactly what you always wanted to, a lot of the value you find in work will come down to your attitude – do you view the challenges and opportunities in work negatively? Or can you view them with a positive attitude? You will have come across people, perhaps the majority of people who always have something to moan or complain about with regards to their workplace, even if they have relatively good conditions. Are you one of those people? Do you tend to comment that you can’t wait for the weekend to arrive? If so, try to look at things differently and if you already do, then find ways to inspire other people…inspire them not to wish their lives away and find the positive in their work day  – and if you can’t find something positive – then be the change you wish to see and create it! Enjoy your day 🙂

four people touching hands
Photo by rawpixel.com on Pexels.com