Let your suffering lead you to a deeper and more compassionate life.
What will you do to help someone else today?
A hug is a free gift, where both parties can equally be recipient and giver at the same time; will you give and receive the gift of a hug today?
Don’t let people treat you in a way that makes you question your worth.
Difficult, dysfunctional and challenging people, including young people, can often be broken and traumatised and acting out as a result of that, and in great need of someone to see beyond the surface, and reach out to them with grace, love and kindness.
Today is a perfect day and opportunity to be kind – to yourself and others.