*Your children are looking to you. Who will you be for them?*
Children are far more perceptive than many of us realise. They pick up on subtleties and sometimes keep their thoughts and feelings to themselves when they are unsure of things.
Whether or not you have children of your own, it is likely that there will be young people in your life, who need stability and security from the adults around them.
If your children are younger, perhaps you may be able to shield and shelter them in a safe little cocoon away from the world. They may be too young to understand what is going on, and only know that their routine has changed and you may be able to give them a safe and positive experience through this.
Yet, even young children can pick up on things from adults that we sometimes fail to pay attention to.
For older children, teenagers and young adults, this may be a much more confusing and unsettling time, and chances are, how they get through this will impact upon how they do for the next few years in their lives in terms of resilience, outlook on life and even mental and emotional health and wellbeing.
It might be easy to get caught up in the immediacy of this pressing situation, but they need you to be their role models, their leaders, their examples. In a world where greed and selfishness is coming to the fore, can you be kind, giving, selfless? Are you showing them an example of fear or of faith and courage? Are you providing them with the learning opportunities to build skills and resilience to face an unknown future? What are the certainties that you can lay down for them?
We are all examples to children and young people in some way, even if we don’t have children of our own to nurture, love and protect, we still have a part to play, whether as teachers, aunts or uncles, friends and mentors.
Teenagers who have not been able to sit their exams this year may feel like it is a catastrophe in their own personal lives. Do they have the space to talk about and express how they are feeling? Can you and we assure them that actually there are so many opportunities that don’t depend on exam results and that we are all living in changing times where we will have to adapt and learn, and that they *do* have a hope and a future. If you don’t believe this yourself, if you are doubtful and fearful, it makes things a bit more of a challenge to them.
Pay attention to the mental health of the young people in your life, and set the examples that they need you to be right now. Let them know that there is a way forwards, and that there is hope. And above all, listen and love and provide a sense of security and safety so that they can grow through this and not be crushed or overwhelmed by it.