Self-reflection is an important aspect of a life well-lived….don’t you think? 😉
Seek out new challenges and opportunities for personal growth.
Seek to excel in all you do (but don’t ‘beat yourself up’ if you don’t always manage to).
Try to put your energy into pursuits that you both love and are good at (or have some even basic skill that you can build upon), and that leave a positive impact upon the world.
Today could be the day to change your life!
It’s the first of the month, and a new month means new potential, so stay positive and get planning!
Today is a brand new day – what are you going to do with it?
Today, spend five minutes doing the thing that overwhelms you that you keep putting off – you might just find the momentum to keep on going, but even if you don’t for now, at least you’ve made a start.
Do you ever have those moments, perhaps when you are doing ok, and have been working hard at your life, but something makes you feel inadequate, not quite good enough?
I think these moments come to us all, and perhaps we don’t recognise that we internalise certain false beliefs about ourselves at such times, because they leave an emotional imprint.
Maybe you have been doing your best, but then you come face to face with someone else’s accomplishments, perhaps they are younger than you, more vibrant, making changes that are positively impacting the world around them…and you suddenly feel deflated, as if what you are doing is not good enough, and wonder why aren’t you doing or able to do those things. Or maybe you’ve been working through some struggles and doing your best to get by, and make the most of what you’ve got, to have a right attitude, and at last you feel like you might just be getting there, to a place of contentment if not quite satisfaction. You’re doing ok. And then you see that someone else’s life is overflowing with the blessings you can’t imagine ever happening for yourself, and you wonder whether you’re just not good enough, not worthy enough, or why things are so much harder for you.
Maybe you feel like, despite the evidence to the contrary, you’re not talented, everyone around you is better, and those feelings of insecurity tug at your heart and threaten to bring you down.
And all the while, someone is looking at you and your life and thinking, wow, he / she is amazing. Maybe they see you as the girl who is smart, and beautiful and has many friends, who seems to breeze through life, and face struggles with strength and defiance. Maybe they wish for your home, or your talents, or to be able to travel and go where you have gone, or to be a strong independent singleton, or to have that seemingly happy family that you know is actually not that much of a fairy-tale from the inside. Maybe they see you as the guy who is always cheerful, smart, likeable, funny, attractive, with not a care in the world. And all the while, inside your mind and heart, it couldn’t be more different.
Just know that these feelings are normal, and we all face them at some point or another through life, and to varying degrees. Things are never just quite what they seem. There are things about each other we can’t see. We can’t see someone’s past, we can’t see their losses, their mental health struggles, their chronic pain, their illness, their fears, their unfulfilled longings, their low-self esteem, their childhood traumas, their loneliness. There is so much about each other that we fail to see, perhaps behind smiles and accomplishments that indicate that everything is ‘great’ for that person.
But we all are human, and we all have our ups and downs. So if you feel insecure, know that often this may come from comparisons with others, including false comparisons and negative thinking. Do we really have the right to judge and compare and make value judgements on the basis of that? I don’t think we do. It can be hard sometimes to feel as though you are enough, to overcome the lies that tell you you’re not worthy as a person, and to allow the Truth in. When Light shines on any of our hearts, it exposes the darkness that is in us all, and only by surrendering to the Truth, that we need to be set free and healed and saved and helped can we begin to be our authentic selves, unafraid to step into the Light.
You are unique, there is no one else like you, with the exact same blueprint, DNA, and intricate design as you. Even ‘identical twins’ are not the same. There is no one quite like you, and that is what makes you special. You are fearfully and wonderfully made. And yes, you’re not like that other person you admire, but you weren’t meant to be. You might not have the easier path, but are there not lessons that you could not possibly have learned otherwise? Lessons that might just help someone else in an incredible or small way. You don’t look like them because you aren’t meant to. You don’t have the same life as them, because you weren’t meant to. And they don’t have your life. So when you feel insecure, remember that you are remarkably unique, one of a kind, unlike any other, and take time to seek the Truth and the Light that will illuminate who you are and who you are meant to be – uniquely, incomparably you. x
There’s a sensation in the air that the approach of autumn may not be so far away. Sometimes our heart can sense the changing of the seasons before we apprehend with our senses that any change has yet come. My heart tells me that autumn is a time for lingering, for slowing down, but not yet stopping, for taking the time to live, to be, and to reflect. I find autumn to be a beautiful time of the year (when it is not raining, that is). I sometimes feel that the natural world can have a deep impact upon our inner lives, and the pace of change within ourselves. As I look out of my window and type, the fir trees still stand steady, inked with a deep rich forest green. Other smaller, leafier trees, whose names I don’t know but wish I did, have begun the resplendent transformation as bright yellow gold leaves intermingle with the fading greens. A change is in the air. You can feel it. Not yet winter, but no longer spring or summer, it is time to ‘stock up’ for the colder days ahead, and time also to ‘take stock’ of the days we have lived.
Autumn is a gift. It is a gift that life gives us to slow down and apprehend that life is happening, right now, and it is our duty to pursue wisdom and to live life well. For, as we see life happening, rich, fascinating, unfurling from green to gold to auburn and brown, we are reminded not only that we are alive, but that life also changes, it also fades and this season’s tapestry will in time give way to the next.
In thinking of the seasons of our lives as a tapestry, it helps to remind us that each stitch in time, is part of a far greater picture, and yet is not insignificant – for each little stitch is so important in making the picture, so that things don’t unravel, and so each has its own important place.
It is an important reminder to ourselves, as moving into the latter stages of a year can at times bring feelings of ‘underwhelm’, anxiety, the sense that we have not achieved ‘enough’ or become who we were hoping to be, or done what we wanted, planned or dreamed of doing. Yet Autumn, beautiful and tender Autumn, gives us the permission to slow down, to breathe, to take time over each stitch and to remember that the smallest of details is exceptionally important even in this grand picture, this tapestry of life that is being woven.
You and I may only be a little, tiny piece of a far greater scene – a universe beyond us, time and space that we know nothing about, mysteries that our lives may never apprehend. We someday will be someone else’s ‘history’, we are someone from the past’s ‘future’, and we are here and we are now, each making a stitch in time. We are part of something far greater, and yet we are important – nature reveals this to us – and our Creator through nature speaks volumes. We are both challenged and permitted to take up our own paintbrush as it were, our own pen to write, to create, we are drawn into focusing on the beauty around us, and yes, the fading beauty, but reminded that while we think on these things, we have a part to play, a keystroke to type, a brush to caress a page, a song to sing, a letter to write, a dance to be danced and a life to live. There is beauty in Autumn, and Autumn reminds us that there is beauty with each change, beauty in the smallest of things. So take today as your gift, and be the beautiful part of this grand design that you were born and called to be. x