Tag Archives: Inspire

Self Care In A Pandemic (38): ARKs – Acts of Random Kindness…

This year sure has had far reaching consequences. Something unseen to the human eye, a virus, has caused devastation far and wide. There is debate as to the causal factor that started the initial spread of the virus, but whatever you are lead to believe on that count, I am sure most people would agree that it could have been caused by one small act.

Just as devastation and destruction can be far reaching and have consequences impacting the whole globe, let us have faith and believe that small acts of kindness and love can also have far reaching consequences. Whether or not they impact people across the world we may never know, but they could change the day or life of one person.

Has anyone ever shown you a kindness that you did not expect? Didn’t it make you feel more hopeful and like passing it forwards?

In these difficult days, let us be the people that hold forth hope with Acts of Random Kindness – ARKs that offer some shelter and respite from the storms and flood waters of life.

How can you take this thought and pass it on?

Let’s once again ‘brainstorm’ some ideas together and if you wish to share some kindness here, please comment below so that someone perhaps in another part of the world can take forward your idea and inspiration and touch the life of someone else.

What can you do?

– You could write an encouraging blog post of your own.

-You could get in touch with someone who is lonely.

-You could send a letterbox gift (if it is safe to do so) to someone who might need the encouragement.

-You could offer to pay for a friend’s grocery shopping.

-You could offer your skills and talents for free for example to a local business that is struggling by setting up a website for them.

-You could donate to a charity, foodbank or raise money yourself for a good cause.

-You could do so many things, many of which I can’t think of right now – but if you want to inspire me or others, then please comment below.

Let us shelter each other in our ARKs and help each other sail safely through the storms of this pandemic. x

Photo by Lisa Fotios on Pexels.com

Surviving the pandemic together. Words of Encouragement (6): *A Happy Community and an Inspiring Place for your Mind to go to*.

Words of Encouragement (6):
*A Happy Community and an Inspiring Place for your Mind to go to*.
Create a positive and inspiring space online, one with no bad news, for example, one that helps us appreciate the places we have travelled to before and perhaps dream about the future adventures we may have. Somewhere inspiring, fun and hopeful,  a positive little community, safe and set apart from everything else going on.

Think about creating one yourself, or even if that’s not for you, do something whether on or offline that is purely uplifting, a place you can look forward to going, because we all need something positive in these days, something we can look forward to everyday and a place that feels peaceful, restful, happy and encouraging.

yellow smiley emoji on gray surface
Photo by Tim Mossholder on Pexels.com

 

Daring to Dream…

Within each of us, we hold precious dreams of the life we long to live. As we move through this world the reality of the darkness that surrounds us as well as the darkness that we find in our own minds and hearts can quench those dreams. We struggle just to make it through.

Last year I wrote a lot about overcoming those ‘roadblocks’ in our minds and lives. I wrote about overcoming past difficulties, traumas, mental health struggles, in the hope that this might encourage some of you as well as help me make sense of certain things and to gain in strength and mental resilience. Last year I wrote a lot about recovery, self care and resilience. If you are in a difficult place, please browse through my previous posts to help you find some strength in moving forwards.

I know that there is still a lot of work within me to get to where I am living fully. After all, when I first started this blog almost three years ago I called it ‘Life as it happens to be’ and the web page ‘livingfully2017’ to signify what I hoped it to reflect and the date that I started the blog.

This year I want to challenge myself to take things a bit further. There are so many articles and posts that I have written to inspire and encourage you and I in terms of recovery, getting stronger, finding worth, self care, mental wellbeing and so forth. They’re there if we need them, and no doubt we will find it beneficial to look over these again. I’ll probably write more on these topics as they are so close to my heart and life story that it wouldn’t make sense not to explore them further and more deeply as I continue to journey through life and making sense of things.

However, this year I am considering being more intentional in my focus. To create posts that help and encourage us to ‘live fully’ right where we are, and to explore what may be holding us back from stepping forwards with courage and confidence. I hope to be less focused on overcoming past struggles and have more of a vision to inspire, equip and encourage.

It can be difficult to dare to dream when we have so many insecurities buried deep within ourselves, or even bubbling at the surface. It can be hard to believe for better when we’ve been told so many negative things in this world. But it’s up to us to take this as a challenge, to choose differently, to overcome, to thrive and to soar. Now, I don’t know how to do this as I haven’t got that far along the path myself, but I have come a very long way in ‘recovery’ and if I can put the same efforts into building something new as I have done in surviving and overcoming the old, the past, the difficult things of life, then who knows just what might be possible.

When I talk about daring to dream, please don’t let that hinder you if you lack confidence (as I often do). Daring to dream doesn’t necessarily mean doing a lot of things or accomplishing a string of goals. Daring to dream is perhaps more of an internal journey to become the people we want to be. I will always point to my Beacon, The True Light, the only One Who can regenerate, bring new life, forgiveness, and a fresh, clean start, making us new from within – Jesus Christ. Without Him, there is no lasting or eternal hope and any changes are temporary if they are not built up on Him, the sure foundation.

My faith and relationship with God is integral to my identity and out of it will flow my thoughts and learning about life. However, I also believe that regardless of who you are or what you think at this moment in time, there are ways in which we can encourage and help each other to grow in knowledge and awareness of our worth, of discovering our gifts and talents, of growing in confidence and courage, and reaching out to others with kindness, respect and love. Daring to dream that we can live more fully the lives of possibility that are set before us rather than remaining chained by all that has hindered us so far.

It is ok to be uncertain, unsure of how we will grow in confidence and refuse to let the negative messages we’ve experienced in life hold us back. It’s ok, as quite often the greatest changes stem from tiny ‘baby steps’ taken consistently over time. We all can think of examples in our own lives where we have persevered and made progress.

So, let’s dare to dream this year, as we journey together into the New. x

woman holding purple petaled flower
Photo by Miftah Rafli Hidayat on Pexels.com