Tag Archives: joy

Living it out…

I’ve been inspired recently by seeing Spirit filled believers living out their faith in love and in action, being as Jesus would have us be on earth, using their gifts and talents for His Glory and to love and serve other people. I’m most touched by the love and gentleness imbued in these actions and sharing of gifts and talents, whether these be people helping others in need or using their musical gifts to lead in worship.

Sometimes if I’m to be honest I can look to others and see their lives as fruitful and flourishing and pleasing to God, and perhaps not see myself in that way, even as I seek to live out my faith, but I am reminded that it Is God Who works in us to will and to do His good pleasure.

In Galatians 5: 22-23 we are told that the ‘fruit of the Spirit’ (that is the Holy Spirit indwelling believers) is love, joy, peace, longsuffering (patience), kindness, goodness, faithfulness,  gentleness, self-control. These are the beautiful qualities of Jesus Christ Himself, and in contrast to our fallen natures. That is not to say that people who don’t know Christ can’t be kind or loving, etc, as bearing the hallmarks of their Creator, but that the Spirit of Christ is the fullness of Love, joy, peace, etc. Spirit filled believers / followers of Christ also struggle against our fallen natures as God gradually changes our hearts from within to be more like Jesus.

I was reading this evening in James that ‘faith without works is dead’, and a few thoughts are coming together with regards to this. One is that God has created us uniquely and each person has different gifts and talents to use for His Glory, and God’s Spirit brings about unity and harmony among His people (when we are living lives surrendered to Him) as we live for Him rather than a sense of unhealthy comparison. So I can take heart that God Is using my life even if in different ways to others, and that I can look to the Giver of good gifts rather than the gifts themselves that I might admire in others. In 1 Corinthians, Christians are described as being the ‘Body of Christ’ – we all belong to the Head (Jesus Christ) and are members individually (just like the hand, foot, eye, etc are individual members with different roles and functions of a human body) but we are all part of the same body.

I’m not a teacher of Scripture, so just take these thoughts as musings and encouragements rather than any form of teaching.

As I think about the ‘works’ that come from living out a faith in Jesus Christ I’m reminded that the Gospel (the good news) is different from any other religion where one may have to work their way into God’s favour. The Bible is clear that no one can possibly be made right with God through what they do, but through faith in Jesus Christ’s atoning sacrificial work on the Cross to bring us into right relationship with God the Father with the indwelling Holy Spirit as a ‘seal’ of our redemption, confirming that we are children of God. The things we then do are an outworking of that restored relationship with God, but not something that can earn salvation which is a free gift at Christ’s expense.

Knowing Jesus personally, knowing the tender presence of His Spirit and the reality of His Love changes these things from mere words to life. He Is very real, and those who are His seek to live for Him.

Yet, as I have perhaps digressed, how do we live it out? I think abiding in Christ, staying closely connected with Him and letting Him change us from within is an important step, listening to His Voice and leading in our lives personally, and then looking to what we have to give to others and how we can serve them. Another important step is to stay connected not only to the Head (Jesus) but to His Body of believers as well as we serve together in churches / fellowships. I’m encouraged that God Is the God of encouragement and that He notices little things, and little people too. It may not seem like we have a lot to offer, but love will work its way out in the opportunities we have each day. Some people’s sacrificial lives and love will be very powerfully lived out, but perhaps there are ways we can live for Him as believers each day as He leads – could it be in allowing His love to flow through us to encourage someone else, to show kindness, to practically share what we have, to help someone who is suffering, to give financially or with the goods we have? Could it be in investing time in the gifts we have such as in music, or writing or teaching, or even writing a blog post? Could it be in using the powerful weapon of faith fuelled prayer? What do you have at hand today? How can we encourage each other to live lives of love in the power of the Spirit? Could it be in being more careful in the words we speak, in looking to the practical needs of others, those who are marginalised or suffering, spending time with someone or phoning someone who is struggling or needs encouragement, preparing gifts for those who are homeless or don’t have as much as we do? Maybe the first step will be a small step, but it is somewhere to start.

What are your thoughts on living out your faith, and what encouragement might you have for others?

❤ x

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Your Value…

Your value cannot be added to nor taken away. At some point in your life, you will have doubted this. At some point, each of us have been brought to question our value, whether in a slight way or a traumatic way. Trauma is subjective, so something like a word spoken against us in childhood may have had profound negative effects on our sense of self, identity, worth and value in life.

Children take their own lives because of the abuse of bullying, the wounds of words and even if we survive things like constant demoralisation in childhood, the negative effects can reverberate well into adulthood, even if we accomplish many things.

Our value cannot be diminished, nor taken away. We are in a battle within a world that constantly lies to us about where our worth lies. Do not believe these lies, hold fast to the Truth, believe that the damage done to you, a precious soul, can be undone.

If you have been on the planet long enough, or even as we sadly see in the news, for a very short time, as children experience terrible things, you will know what it is to feel ‘less than’.

Your worth cannot be added to, nor taken away. No matter who said what to you, or who did what to you, or what you did, your worth, your intrinsic worth, as a human being, cannot change.

You were worth the Precious, Holy Blood of Jesus Christ shed for you at the Cross, to forgive you, cleanse you from within, and make you a new creation, healing you of all of the damage done to you and that you have done. That Is Priceless.

Wherever you are on life’s journey, whatever has been said or done to you, choose to believe the Truth over lies. Choose to believe the Truth over your distorted feelings and thoughts about yourself or what you experienced and what happened to you. You are priceless, but you have a choice. Choose to go to the Healer, The One Whose arms are always open to you, The One Whose Love will, in time, set you completely free. You will be clothed in purity, in righteousness, faultless, unblemished, and soaked with real, tangible, pure Love.

Being set free is a process, but you can choose to begin this by asking Him, The Only One Who can truly help you and heal those deep, deep wounds, and cleanse those deep sins, and soothe your scars. You will be transformed from the inside out, and as you let Him, your deep pain and shattered brokenness will know the Healing Balm of Christ’s love, comfort and forgiveness – His Spirit Is Real and indwells believers and gives a comfort like no other. I know. We all are broken in some way, but not beyond repair. We all are sinners, but not beyond His Amazing, Redemptive Love and Forgiveness. Just ask. Such a free gift of Love, Real Tangible Heart Healing Love Is one not to be refused, so why do you stand afar off, when He Is the Source of Life?

Yes, bad things happen, we are in a broken world, and there is evil, and a battle in this world, even for our very souls. But Christ Is Greater. He Is Truth. You will be told many lies about Him, but unless you know Him for yourself, you will remain entangled in those lies. His Love Is Real, Tangible, Pure and He Is quietly changing things from the inside out. One day we all will see this. Make sure you have made the right choice. Choose today, call out to Jesus, it will change your life.

Your worth cannot be added to, nor taken away. To Him – you are Priceless, worth His Blood, He chose that for you. He Loves you. Think about that. ❤ x

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What are we all Searching for? ….

With currently still working from home, I have a bit of time in my evenings after work to do some de-cluttering.

I’ve been organising and clearing out some paperwork, and going through some of my school and university notes (yes, I’m one of those people who finds it hard to throw away those years of hard work! 🙂 ). It’s really interesting to see how I loved literature both in school and in my undergraduate degree (I did human rights, gender studies and international development for my postgrad degree), and wanted to be a writer.

I guess in some ways, blogging is one of my outlets for regular ‘writing’. I’ve written an allegorical novel based on some of my life and faith experiences, and now it is sitting on my computer, and I’m wondering and praying what to do with it next….?

I think of that stage in life that teenagers pass through when it feels like their whole future is ahead of them, and that it is the time when dreams are beginning to take shape as they think of what they will ‘become’ in life.

I think many people long for significance, they long to ‘make a name’ for themselves, and maybe at one point in my teenage years I did too….we all want to leave a legacy or to be important in some way. As life stages change and we realise more about the world and how easily and quickly things and people become forgotten with the sands of time, perhaps some of us begin to ‘let go’ gracefully of the things we once thought were important.

I think that desire for immortality is deep within us all. For me, I realise now that the significance we are all really searching for is that Deep, Pure and Perfect Love and Satisfaction that can only come from The One Who formed us.

Many people like to throw around arguments of how those who talk about Christ are deluded, unscientific, illogical or blinded. But the fact is that He Is Real, and His LOVE, His Pure and Perfect Love is tangible, it is real and it is the most comforting and beautiful thing any human being could ever hope for. Those who know this reality for themselves can gradually begin to ‘let go’ of those false comforts, of the sense of having to ‘make’ or prove ourselves to be significant because the reality of that significance is found in being Perfectly Loved by Him. I wish I had the words to describe His Presence, but I don’t. I just know that it is in Him all our longings are ultimately fulfilled, and I know that in His real and tangible love it all makes sense, and even as the world fades away, even if our lives ebb away and are forgotten, in Him, and only in Him is true Life…now, and in the life that is to come. When you encounter Him, and one day you will….all your arguments will fall away…..I am so thankful that He rescued me and gave me sight to realise He Is the Living God, to repent and choose Him and to know and experience this Perfect, unfailing and incomparable love.

In Him, let all your strivings cease and let your heart and soul be filled up and satisfied with His Love and Comfort and Goodness. There Is no experience in all of earth like this Pure Love ❤ I pray you find it.

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Self Care In A Pandemic (73): Little things To Look Forward To…

We’re all dealing with different and unique circumstances in this pandemic, yet we all need little things to look forward to. It helps us to keep going.

You might be thinking, well what on earth can I look forward to when I’m ‘stuck inside’ day after day, or if I’m working on the front line day after day, night after night?!

If that’s how you’re feeling, it’s understandable, but it’s not unchangeable. Try to take a deep breath, take a step back from your circumstances and reframe your thoughts.

We can all plan little things to look forward to that will help to give us a bit of mental and emotional ‘space’ and relaxation. We can try to make the small things more special as we learn to savour our experience of them. Yes, it’s hard to live like that all the time, we all get stressed and anxious and wound up, but we can begin to build things into our day to day lives that can help to ease the emotional and mental pressure we might be feeling.

What little things can you and I look forward to? They can be simple and even seemingly mundane to other people, but they can be special moments in our day depending on how we look at things.

  • You could look forward to a freshly made bed, and tidying up your room a bit.
  • You could look forward to planning a new art or craft project.
  • You could look forward to a virtual summer holiday or spring break when you choose a place in the world that you are interested in and find out some facts about that place, read books, watch films and eat food or do activities at home that are linked to that country if you can.
  • You can plan a catch up with a friend online or on the phone.
  • You can look forward to making a nice meal.
  • You can look forward to a film night at home.
  • You can look forward to quiet times in which you can pray, meditate and read.
  • You can look forward to slowing down and making a cup of tea or coffee and finding a quiet spot in your home to enjoy it.
  • You can look forward to setting time aside to journal, or to talk to your loved ones.
  • You can look forward to finishing up work at the end of the day and planning something nice to do for yourself such as some self care activities, a nice warm bath, listening to relaxing music.
  • You can look forward to doing something for someone else whether that be giving to charity, making a gift for a loved one, or reaching out to a friend in need.
  • You can look forward to picking your outfit for the day and making an effort to get ready.
  • You can look forward to taking a shower, or going for a walk or doing something that will help you appreciate the moment.
  • You can look forward to curling up with a good book.
  • You can look forward to rearranging your room or some of your home decor.
  • You can look forward to times spent with a new (or old) hobby.
  • You can look forward to times when you are able to get fresh air.
  • You can look forward to writing down your thoughts, creative journaling, perhaps to going to online church on a Sunday if you are inclined to do so.
  • You can look forward to hugs if you have people around you, or to connecting virtually with someone if you don’t.
  • You can look forward to getting a grocery order and making a delicious meal or even enjoying something quick and easy that you can put in the microwave.

There are so many things that we can factor into our day to day lives that will lift our focus to help us to appreciate all of the little things that we tend to take for granted. We can also choose to make our living spaces more cosy if that is possible. Even some inexpensive ‘fairy lights’ / LED lights can make our atmosphere at home seem that little bit more cosy and special, despite whatever else might be going on. We don’t need to travel far and distant places or have a lot of people in our life, or spend a lot of money to have things to look forward to. We can take the time and make the effort to appreciate what we already have, to choose to look forward to these special things, and to enjoy them along the way, despite whatever other difficult circumstances we may be facing in this pandemic. And all the while we can choose to be grateful for the health and wellbeing and life that we do have today. x

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Self Care In A Pandemic (19): Christmas Pudding Socks…

Hi Friends,

I hope this blog finds you well, or as well as can be. I guess you may be wondering why I’ve titled this blog post ‘Christmas Pudding Socks’! ? ! 🙂

Well, for one, it is getting very chilly in Scotland this winter. The days are still reasonably mild, and some days are very pleasant with hints of sunshine and no rain, but probably for most of you dotted about in warmer climes, it is very cold. It is definitely the season for warmer clothes, central heating and cosy socks.

I’m wearing a cute pair of festive socks with little Christmas puddings on them! 🙂 This blog post is not so much about my socks, or the cold weather in Scotland, but more so about finding little things amidst your day that bring you some cheer. With all the problems going on in the world, and perhaps in your life this pandemic year, a pair of Christmassy socks aren’t going to solve your problems, but they can cause you to smile, to feel that little bit cosier, and to take notice of the little things. I have a beautiful glass Christmas tree mug that I’m drinking my hot beverages in now that it is December, something I treated myself to a few weeks ago. Sometimes, it’s the little things that help us get through the day, or give us something to look forward to, like making a hot and comforting drink in your favourite mug.

With so much going on in the world, and perhaps your own life, try to find those small moments of joy in your day to day living. I’m not saying go and spend money and buy things that you think will make you happy, not that at all although sometimes there is a place for a wee self care treat every now and then – what I am saying is that you can practice self care in this pandemic by carving out little moments and experiences for yourself that feel special, no matter how seemingly small or insignificant they might be to other people.

There should be time to delve into the deep and meaningful elements of life, particularly as you consider or begin to consider how you might like to move forwards in 2021. Yet, there is also importance in taking the time to slow down, to notice the little things that make you smile throughout your day, and for doing something kind for yourself as well as others.

What is bringing you that little spark of happiness today? It may not be Christmas pudding socks, or a Christmas tree mug, but perhaps it is that phone call with a loved one, watching a cosy film, curling up with a good book, turning on those comforting ‘fairy lights’ and experiencing your little moments of ‘hygge’.

Whatever it is, try to find or create those special moments in your day to day life, even and perhaps especially with so many of the big things going on around us.

Please feel free to share some of the special moments that make your day that bit brighter if you want to encourage, uplift or inspire me or other people reading this. And if not, stay safe and cosy, and we will ‘catch up’ very soon. x

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Surviving the Pandemic Together. Words of Encouragement (16): *Enjoying the little things*.

*Enjoying the little things*.


I feel like my last few posts have been a bit ‘heavy’. It’s the reality, but we also need to be able to focus on the good things, the little bursts of sunshine, and the brighter rays of light in our days.
I’ll keep this short in the hope that we can continue to build community spirit and resilience, and that some of you will post about the ‘little things’ that have been good in your days. Thank you.

person wearing white protective suit sitting on green grass field with white dog
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Surviving the pandemic together. Words of Encouragement (8): *Can I feel happy and sad?*

Words of Encouragement (8):
*Can I feel happy and sad?*
In short, yes. This is a confusing, strange and distressing time. We are alive, we are surrounded by life, but also by continuous news of death and suffering on a mass scale, on a global scale, yet also right in our own towns and cities. We are all learning how to be happy with those who are happy, and to also mourn with those who grieve. We are surrounded by contradictions that we are all learning to hold in balance. We are trying to find ways to encourage and support each other, to enjoy the gift of life and be grateful for those in our lives, to make the most of ‘isolation’ and keep our spirits up, and encourage our friends and families and especially children, while at the same time living through wave upon wave of tragedy crashing in upon humanity. You might feel guilty for the times you smile, laugh and enjoy life in this strange season, and you also might feel a burden of grief at times as the world around you wails. It can be confusing, it can be tough, but there is no right or wrong way for you to feel, and your experience of this situation and your feelings are valid. Take time to just sit and be with your thoughts and feelings for a moment if it is all a bit much. Breathe deeply and try to find ways to be calm and relax. This is affecting people in different ways, and that’s ok.
Take care to try to maintain a balance. To know that even while it is a very dark time for many people across the world, it is ok for you to smile, and to share something positive, because those around you may just need that joy and that hope to be able to keep going.

confused

Stay interested…

Life births, buds, blossoms and blooms, and eventually withers and fades, with the hope (if you should so choose) of resurrection and new life once again.

In all the seasons of our lives we spend much time thinking of ‘what’s next’, or looking back either regretfully or with fond nostalgia. How often though, do we simply enjoy and live the life we are living? Not often enough, I would say.

Let me tell you an interesting fact. One of this year’s winners of The Grammy Awards, Nicola Benedetti, the now world famous violinist, is someone who I went to the same youth orchestra as when I was quite young, and in high school. I didn’t know her personally but I saw her and her sister around from time to time, but our paths never crossed on a personal level. It’s wonderful that she has accomplished her dreams. Before you get any wrong ideas about me or my skill levels with music, I admit, like many other of the youngsters there I was perhaps painfully average at the violin and that was fine by me. It was never such a passion of mine, nor did I have any particular natural talent. My passion back then was writing, literature and anything creative.

Alas, I digress. The point is, some people do ‘make it big’. They have a talent, and work relentlessly hard to hone and perfect their craft and turn it into a skill, and doors open for them some way or another, to be able to share their gifts with the world. That’s really quite special and perhaps rare for most of us ‘pilgrims, poets and dreamers’ (c) who live comparatively average lives.

Some people become stars, and others gaze up at the stars, longingly, and either way that is ok, because each individual is special and each life, however humble, is of immense worth whether or not we feel we have any talents or gifts to share, since simply being is enough. You are a person of worth. That means you are a person of worth whether you are playing on a world stage or sleeping rough on the streets, nothing can erase that Truth.

So, where was I? Yes, daydreaming. 🙂 Whether you have or have had dreams of something or another, or whether you feel you don’t have anything particularly exceptional to offer, remember to stay interested in the things that interest you.

You might be working hard like Nicola Benedetti to hone your talents and do remarkable things, or you might simply enjoy creating an occasional sketch, doodling, colouring in, cross-stitch, model making, creating music of your own, writing poems, reading literature. If it is a more humble path, that is perfectly ok, and it is a gift in itself. Don’t get so caught up in the ‘never’ or the ‘not yet’ or the ‘then’ that you miss the little gifts of life right now.

Most people who become famous by default, and not for the sake of fame, have been pursuing a passion, something they intrinsically enjoy, and working and training to become even more highly skilled at it.

In a world of goals and achievements and accomplishments and ‘fame’, don’t forget the simple joys of being absorbed in the simple pursuits of happiness that you love.

Stay interested in your life, it is pretty remarkable too, y’know? 🙂 . x