Tag Archives: platform

One sentence inspiration.

Your blog is an amazing platform for you to share your inspiration, experience, love and insight with the world – what gifts will you share with us today? 🙂

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The Psychological Benefits of Blogging (1).

What is it about blogging – whether reading and following blogs, and / or writing and updating your own blog/s that keeps you coming back for more? It’s an interesting point to ponder, and one which I’d like to think about and explore in this post, and possibly subsequent posts. Now, I know some of you blog for monetary purposes, I’m personally a ‘fledgling’ blogger and it’s not something I do, it’s not where I am on my blogging journey, not yet at least, however for those off you who do, I’ve noticed a few things: 1. Your passion drives your blogging ventures as much as any financial impetus, and that’s what brings authenticity to your work. 2. Earning money is not your sole reason for blogging, there is clearly something more than that, whether that be self expression, sharing life lessons or displaying your creative talents, and this could be why you have readers coming back faithfully, sharing your journey.

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With that being said, let’s erase any dividing line between bloggers who earn money from blogging and those of us who don’t. Having taken that away, we’re all just people on an ‘equal playing field’ so to speak, and it’s from here I’d like to explore some of the psychological benefits of blogging, irrespective of whether or not there is monetary gain.

Technology: Great Servant, but a Bad Master:

Author of ‘The Happiness Project’, Gretchen Rubin says that technology is a great servant but a bad master. I think this is a wonderful concept to ponder.

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Often the discourse around technology nowadays includes the concerns that many people have about how the use and misuse or overuse of technology is negatively impacting relationships and individuals’ mental health. For example, children and young people are said to be so engaged in online words that they lack the ability to forge deep and meaningful relationships and friendships. We risk becoming less attentive to the people we are sharing our lives with because of an growing obsession to share pictures of our perhaps half-lived experiences online. We crave the instant gratification of ‘likes’ rather than quietly spending time to develop the deeper aspects of our characters that we ourselves can honestly like. We fall into the comparison trap whenever we see the amazing experiences of other people’s (perhaps filtered) lives and we feel a sense of frustration, overwhelm, dissatisfaction and psychological and emotional burnout that comes from information overload, negative input and lack of space and time (or failure to carve that out for ourselves) to process what we are taking in.

HOWEVER, these negative effects are not always the case. As Rubin says, bad master, good servant. So what of blogging? Why am I exploring the benefits of blogging when perhaps a lot of the discourse about our use of technology is tinged with negativity?

Can Blogging be Good for You? 

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I would say a resounding ‘YES’. I don’t say that it always is good, but that it definitely can be.

My experience…

1. Everyone has a story to tell:

In all the rush and hurry of life, sometimes (or oftentimes) we can feel that our voices are being drowned out. Everyone has a story to tell, and everyone has the need to feel and be validated. However, we are not always given the time or space to tell our stories, to be listened to or heard. Yet, here as bloggers we have this little space carved out where we can do exactly that, and whether one person or a million people read our stories, we have a platform to share, to express ourselves, and the gift of being listened to.

Furthermore, we are able to give the same gift to others, when we take the time to listen to their stories, to hear what they have to say, to appreciate who they are as well as their work. The validation may not come in the way people expect on the more ‘instant’ platforms where for example we post a photograph and wait to see how many ‘likes’ we get. Sure, someone may ‘like’ a blog post, but they may not, and yet that doesn’t take away from the possibility that people are reading and appreciating what we and others do, whether or not they express that. The platform in itself is a gift in being able to tell our stories, with the possibility of being heard, because everyone in life has something worthwhile to share.

2. The luxury of time.

One of the psychological benefits of blogging that I find is that it is a slow and steady process. When I sit down to write my blog, I am not posting anything to be sent out instantaneously (not that there is anything wrong with that).  I presume we are all quite similar in that respect, as bloggers. Even if your post is a picture and a snippet of commentary, you are still putting more time and thought into it than simply sharing or forwarding something that someone else has said.

When I write, I need to pause to think, to allow myself to explore what it is that is simmering under the surface of my conscious thought and to form those ideas into words, sentences, images. It means that as we do so, we put more of ourselves into what we are doing, and I believe that honest self expression and the time that we give ourselves to do that has real psychological benefits just as much as journaling might have for some people. The tangle of unexpressed thoughts within us can find expression, form and sense as we take the time to share them.

3. Authenticity 

In a world where so much is driven by materialism, consumerism, trends, fashions, fads and influences, we can sometimes risk being ‘swamped’ or drowned out by other people’s opinions, ideas and ways of life. I find that blogging takes me away from that to a more settled, quieter, calmer space where I can be authentic, whether or not anyone else will see that. Having that space to express our authentic selves is a wonderful outlet with psychological and emotional benefits in a world that so often wants to press us into its mould.

4. You are not alone, and the world is full of interesting people…

Sometimes we can feel quite alone in this world. Even with people around us we might feel like a ‘misfit’ in terms of our age, stage of life, or experience. However, there are billions of people on this planet, and many who are fortunate and privileged enough to have access to technology. This opens up to us new vistas of opportunity and possibility – we realise that the world is far more interesting and diverse that what we have experienced first hand, and we are granted the exciting access of a glimpse into people’s lives from all across the world. We are also reminded that however diverse our experiences may be, there is something fundamentally familiar about the minds and lives of other people – something so distinct about being human that we all share. And even if the people in your daily life that you meet and talk with face to face don’t share what you are going through, there is bound to be someone out there in the blogging world who does, and who could even offer you hope that you can, for example, get through a difficult situation when you see that they have been through similar, or encouragement and inspiration for your pursuits and opportunities for learning and growth in areas of expertise. Blogging also provides us with the opportunity to help and encourage other people with what we ourselves have learned in life. It brings together people of different ages, nationalities and interests. You are not alone, we are not alone, and the world is full of interesting people, and blogging opens up the opportunity to learn so much more about that which surely is a good thing for the mind and the imagination.

5. All the Little Things…

Sometimes I find that blogging helps me to stay ‘on track’ with certain aspects of my life. Even if I go through a spell of being busy or not blogging regularly, I can still come back to it and record whatever I’m thinking, talk about any aspect of my life, discuss projects I’m working on, and even the little day to day things that we need to keep motivated on such as home keeping, having a good attitude at work, maintaining routines, health and nutrition and all of the other ‘little things’ that make up the fabric of life, as well as those more interesting experiences such as travel for example.

It’s nice to know that these little things are shared by other people, and blogging can benefit us psychologically as we use it as a space to remember that the little things matter, they’re not insignificant, and it can be fun and helpful emotionally and mentally to be able to look back on our year, our lives and journeys through our blog posts to see how we have grown, changed and how our ideas and interests have developed.

So what about you? What are the benefits you find of blogging? And how has blogging helped you to develop and grow as a person? Something to think about and thank you for your wonderful posts and insights into life as you see it 🙂 x

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‘Social media influencers’ …is it time for a new wave?

So, not too long ago, I discovered the term ‘social media influencers’…I had been aware of the work of such people, but wasn’t as yet ‘au fait’ with the terminology.

As mentioned in a previous post, my generation was the last generation to grow up with technology such as the Internet, but also be able to remember a time when it wasn’t a thing in mainstream society. I see myself as very fortunate in this regard, for the perspective it gives me and others – we are kind of caught between the old and the new….although that isn’t necessarily a matter of age or life stage so much as being able to interact with changing developments, while being able to analyse the potential effects of them in a wider sense as well. Those of an ‘older generation’ may find it hard to engage with technological and societal changes and may have no idea what their children and grand children are talking about when it comes to new opportunities that they see for themselves. They may not consider a ‘proper job’ to be anything less than something you have trained for professionally or academically for a number of years, gained a qualification in and can thereby contribute to society in a 9 to 5 world. This could include being skilled through an apprenticeship, ‘on the job’ training and such like, but to them a ‘real job’ has nothing to do with social media. Let me clarify, that with regards to this perspective, I have a ‘real job’ and have never earned an income from social media, and I don’t earn a penny from anything I write on this blog, although I see the potential in exploring avenues elsewhere for my photography that might free up a bit of extra time so that I have more flexibility with the types and ways I work. I love my job, but it is more analytical and I do write a lot as part of my role, but it is business writing. That is only one part of me, and I therefore find outlets from my creative side which is a huge part of who I am through writing my novel, writing my blog, photography projects, arts, crafts, adult colouring, music, (easy) jewellery / bead making and other similar projects on the side, all of which I do as hobbies. 

The generation coming after me is unlikely to remember what it was like to not have social media and technology as a central part of their lives. People now joke that babies come out of the womb knowing how to use a smart phone! It may sound ridiculous but by the time a child is a toddler, they may be more efficient at using social media than their grandparents! The ‘GenZ’ generation as it has come to be known as, unlike the ‘Millenial’ generation to which I was born into in terms of time frame, not necessarily values overall, is exposed from day 1 as it were to a world where technology is most of what they know. As such, many younger people see their lives and their future opportunities as coming from online ventures. And many are making money – A LOT of money from the myriad of opportunities available to them online. There are bloggers, and some of you – older and younger – may be part of the community that does manage to make an income from your online blogs, and I’d be very interested to hear about your experiences and journey if you’d like – there are ‘YouTubers’ and Instagrammers and a whole host of other people using a myriad of platforms to make a name for themselves, their brand, or their message. 

Advertisers and big businesses have seized upon this potential and ‘social media influencers’ – those, particularly young people, who have a significant ‘following’ are prime investments as it were for companies to draw in more customers. Influencers may be setting new trends and those who follow and look up to them will want to emulate them. 

In my experience, and correct me if I’m wrong, social media influencers tend to be particularly dominant in the fields of beauty, make up, fashion, gaming, health and fitness, diet, food, wellness, and in providing opinions on merchandise of various sorts. Maybe even travel, but I find that probably beauty and fashion and lifestyle are more predominantly represented – what are your thoughts? 

The potential to influence others is massive…incredible really. This can be reflected partially in the hefty figures that represent their takings from 4, 5 and even 6 figure sums. Influencers shape trends, and reach sometimes millions of ‘viewers’. Yet, are they using their platforms effectively for what can really influence the generations to come? 

Fashion and beauty trends come and go. Products, likewise gain and lose popularity over time. So while for a short time this influence has an impact on their audience, and their pockets and their own lifestyles, which I don’t have a problem with, does not influence also bring with it responsibility? I have seldom seen young people who are prominent in social media, in terms of being influencers, using their platforms for issues of humanitarian concerns and social justice. Yet, what a platform they have! Occasionally, I have seen people reflect upon a tragedy or situation in world events, but very rarely and usually as part of a ‘trend’ so that they are also seen to be involved. I haven’t been exposed to much of what seems to be part and parcel of their central work or message. And that’s a real shame and a wasted opportunity. I have seen ‘Youtubers’ who are in this ‘mid-generation’ using their voice to raise awareness of social issues and personal struggles, not in a self indulgent way but as advocates for change. I am a bit of an ‘oldie’ when it comes to changing trends, so please do educate me if I have got this all wrong. I know a lot of young people are very vocal about climate change and sustainable living but I don’t know if they are the ones with these massive platforms…?

But if what I have perceived is an accurate reflection of the times then surely there is a need for a ‘new wave’ of social media influencers. That doesn’t necessarily mean that they should leave their passions for beauty and health and other such things, but to use their platforms to also advocate for change in terms of the myriad of problems facing society today: if you are a health vlogger, and talk a lot about diet and fitness, could you also use your platform to encourage individuals and industries to care for the homeless and those without food, similarly could fashion influencers reach out to those who have nothing to wear, literally, not figuratively? Could those who speak about home and lifestyle and living their ‘best life’ raise awareness or use their connections with followers and businesses to improve the welfare of the most hurt, marginalised and distressed children in society? And what can we do, even those of us who have a limited sphere of influence like myself, and who have no connections with industries, and who receive no payment for what we do online, can we also use what voice we do have for the benefit of humanity and not merely the outward and fleeting trends that are popular for a moment and then gone the next? 

As always, I love to hear your thoughts…. xx

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