Tag Archives: tough

A Mental Health Winter Survival Guide – Quick Tips for those tough days (2).

bright cardiac cardiology care
Photo by Pixabay on Pexels.com

Make an appointment with your doctor, and please don’t be afraid to be honest about what you’re going through ~ they’re there to help.


One sentence inspiration.

Sometimes you’ve just got to ‘tough it out’ until you get to a brighter place on the other side of your struggle.

man in tunnel
Photo by Jan Kroon on Pexels.com