Nothing quite beats a good ole’ baked potato for some healthy comforting food. I work a full time job, and by the time I got home this particular evening, having juggled my various ‘to dos’, I was hungry and at a bit of a loss for what to eat, and I really did just want something quick, easy and healthy.
And so this humble spud saved the day.
You know how it works: slice the potato, I put mine in the microwave for around 7 to 8 minutes, however you can vary the times according to your make and model, or bake it in the oven, or wrap it in tin foil and bake it over an open fire! 🙂 Afterwards, I popped it under the grill to crisp it up a bit, and then ate it with some salad with dressing, red pepper humous and guacamole. I would recommend having something additional such as pinto / kidney / baked beans, etc for protein, but I was far too hungry and tired that particular day, yet this quick and easy meal did just the trick!
Life as it happens to be 